Achieve Results That Last! By targeting inflammation. Lose weight strategically, reduce daily discomforts, understand your body, learn to manage your mind.

It's possible to permanently lose weight & reverse chronic disease.

But you will need to
Reduce Inflammation... Not Calories.

And here's the secret formula
Become aware of your body's needs
Choose how you want to think and feel
A life bigger than you could even imagine

Child wakeboarding during sunset

I've spent years developing a program that is rooted in science and mechanism, but incorporates methods so simple you can apply them everyday

It focuses on behavior change so can show up for yourself every day WITHOUT depending on will-power or fading motivation.

When you work with a coach, you can quickly uncover the sources of chronic inflammation, and then strategically put into action behaviors that will nurture this new you.

Eat Smarter - Love Deeper - Live into your True Self

First, we'll Start with Some Testing

Family picture in front of lake in wilderness

You can’t uncover where you need to go without first starting with where you’re at. Let’s start with the facts.

Then we'll Identify Sources of Inflammation

Carly holding her daughter in her arms

Physical and Emotional Stress can result in strain to the systems that are meant to protect you, resulting in chronic disease.

Then you'll Learn to Live Intentionally

Carly driving boat

Live your life on purpose. Whether you’re a busy mom, business woman, or grandma… these tools work for it all.

Carly in garden

Hi there! My name is Carly Lucchesi and I’m a UC Davis trained Registered Dietitian, Life Coach, fire wife, and mother of 2 awesome kiddos.

We live in a world of indulgence, stress and chronic disease. 

But you know you were designed for so much more than the life you’re living…

Tune in to the Weekly Podcast!

Together we will discuss the impact of chronic inflammation on your body, and how you can resume control over your health. From the brain to your genetics, we will be addressing it all.

Your Living Heath, LLC